Latest News
August 11th 2017
Cardio Tennis..."An innovative class is proving popular at a West Yorkshire club; ... More here.
Cardio Tennis..."An innovative class is proving popular at a West Yorkshire club; ... More here.
July 17th 2017
Fancy a new Fitness Challenge? Try Cardio Tennis - Heart Pumping Fitness! This ... More here.
Fancy a new Fitness Challenge? Try Cardio Tennis - Heart Pumping Fitness! This ... More here.
June 19th 2017
Personal Training Offers available from Personal Trainer Vienna Harrington Lacking motivation? Not achieving ... More here.
Personal Training Offers available from Personal Trainer Vienna Harrington Lacking motivation? Not achieving ... More here.
May 25th 2017
Members raising money for Charity...click the logo to find out more: ***CLUB ... More here.
Members raising money for Charity...click the logo to find out more: ***CLUB ... More here.
| Mondays | 6.00am-6.45am | Bootcamp | James | £3.00M / £5.00NM |
| 11.00am-11.30am | Core Blast | Leanne | £2.50M / £3.50NM |
|
| 6.00pm-6.45pm | Bootcamp | James | £3.00M / £5.00NM | |
| Tuesdays | 4.30pm-5.30pm | Junior Fitness Session (11-16yrs) |
Vienna | Members Only* |
| Wednesdays | 6.00am-6.45am | Bootcamp | James | £3.00M / £5.00NM |
| 9.00am-10.00am | Cardio Tennis | Ryan | £3.00M / £5.00NM | |
| Thursdays | 4.30pm-5.30pm | Junior Fitness Session (11-16yrs) | Dave | Members Only* |
| 6.00pm-6.45pm | Bootcamp | James | £3.00M / £5.00NM | |
| 6.30pm-7.30pm | Cardio Tennis |
Ryan | £3.00M / £5.00NM | |
| 7.00pm-7.30pm | Core Blast | Leanne | £2.50M / £3.50NM | |
| Fridays | 6.00am-6.45am | Bootcamp | James | £3.00M / £5.00NM |
| 7.15am-7.45am | Core Blast | Leanne | £2.50M / £3.50NM | |
| 8.30am-9.30am | Cardio Tennis | Sam | £3.00M / £5.00NM | |
| 9.45am-10.15am | Legs, Bums & Tums | Leanne | £2.50M / £3.50NM | |
| Saturdays | no Fitness classes | but see Studio Class Timetable | ||
| Sundays | no Fitness classes | but see Studio Class Timetable |
M = Member, NM = Non-Member
To book Leanne's Fitness classes, please contact her on 07545 390502.
A Gym Induction* is required before attending or booking a Junior Fitness Session (members only), please contact Reception to book your Induction on 01473 251143.
To book Cardio Tennis sessions, please contact tennis@ipswichsports.co.uk or book your session directly via ClubSpark.
To book James' Bootcamp sessions, please contact him on 07792 599433.
To book classes which take place in the Studio, Members can book online or call Reception; Non-Members please contact Reception to book on 01473 251143. See Studio Class Timetable for further details.
