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Cardio Tennis

Date: September 14th 2018

Fancy a new Fitness Challenge?  Try Cardio Tennis - Heart Pumping Fitness!
 
This is a fitness class on a Tennis court, suitable for absolute beginners through to advanced players.  Accompanied by high energy music, it’s fun and sociable.  It's not about technique but about training in your appropriate cardio zone.

Click on the logo below to find out more!